The discovery of antibiotics marked a turning point in modern medicine, heralding an era where bacterial infections that once claimed lives became easily manageable. However, as our understanding of the human body and its intricate systems deepens, it’s becoming...
Welcome to a journey where your daily cup of coffee isn’t just a ritual; it’s a mindful and healthy choice supporting your well-being. At Castro Integrative Medicine, we understand that what you put into your body matters. Let’s delve into the...
In the ever-evolving landscape of nutritional science, one age-old practice has recently taken the spotlight: the consumption of fermented foods. While this culinary tradition has been part of human culture for thousands of years, modern research has shed new light on...
